Yin-yang Daniel Tavet
Phoenix Health and Wellbeing in Leeds city centre provide alternative treatments such as various massages, aromatherapy and acupuncture. Acupuncture is a very ancient form of treatment. Traditionally, the Chinese believe our bodies have an energy force called ch’i (pronounced ‘chee’) or qi. Ch’i runs through the body in channels called meridians. These meridians can become blocked either through excessive yang energy – an energy that creates activity, or excessive yin energy – an energy that creates passivity. An excess in either yang or yin is the result of certain thoughts and actions. The excess can cause mental and/or physical illnesses and more minor conditions. It is believed that applying the acupuncture needles in specific points on the body stimulates the meridians which then un-block. The needles are thin and sometimes people don’t feel them when they are applied or just after application. The acupuncturist at Phoenix explained that in China, acupuncture is a communal treatment, many people will be treated in the same room at once. On Wednesdays Phoenix treat three people simultaneously in their Community Acupuncture clinic.
The staff at Phoenix were very pleasant and friendly. The acupuncturist asked about my health and how much sleep I get, then I got on the bed which was like a more comfortable version of the type you see at a conventional doctor’s. There was relaxing classical music playing in the background. The acupuncturist and a trainee took my pulse. A needle was placed in each elbow and a few were put in my lower legs. I was often asked if I felt comfortable and okay. I did. I was then told to simply relax and I shut my eyes for about fifteen minutes. I felt some pleasant sensations in my arms. By the time the needles were removed, I felt very relaxed, almost to the point of drowsiness. The acupuncturist said I could relax for a little longer before leaving.
When I left the room, the receptionist asked if I was alright and gave me a glass of water. The acupuncturist said to keep hydrated with hot drinks. I was asked if I would come again, I definitely would.
Phoenix also provide counselling and support to people with mental and/or physical health issues.
By Daniel Tavet
Leeds Wellbeing Web 