Clandestine Cake Club #somewhereovertherainbow: Mental Health and Wellbeing day

#SomewhereOverTheRainbow  is a special cake club event for people who struggle with their Mental Health and Wellbeing every day.

This will be held in the centre of Leeds on Sunday 6 July 2014 from 2-4pm

 We want to share the happiness that we get from attending cake club.

Rainbow small size

(Rainbow photograph by Evan Leeson, Flickr: Creative Commons)

The idea of this event isn’t the same as our usual Clandestine Cake Club events… it’s to try encourage people to come along and see if tea and cake and meeting people with similar problems can help their Mental Health and Wellbeing.

There really is something special about baking… it’s a therapeutic hobby, the weighing of ingredients and then patiently waiting for the cake to bake, I find it a good way to relax and de-stress after a busy day at work.  The good thing about this event is that if you aren’t able to bake then book yourself in with a friend who can do the baking… that way you get to come along to cake club, bring a friend or relative to support you and they’ll bring the cake!

The event has been arranged following twitter conversations about Mental Health and Wellbeing. We have launched this event solely for people with or recovering from Mental Health problems. 

For some people just getting up in the morning is a real challenge mentally. For others life is a real struggle to cope every day. These are the people we are reaching out to. Hopefully we can reach out to people on twitter too so if you talk about the event please use the hashtag #SomewhereOverTheRainbow

This isn’t a charity fundraising event, we’re not linked to a charity, it’s just something special where we hope people will have a few hours of fun over Tea and Cake and generally help with their/your wellbeing by baking a cake and perhaps coming along with a carer/best supportive friend.

I’ll be taking all the bookings and will sent out email confirmations in due course. The event is at a secret location in the centre of Leeds and the venue will be announced to the people attending about a week before the event.

If this is a success and over subscribed, we may look to do this again at a much larger venue, but we wanted to create a more intimate event in a smaller venue to start with.

Places are limited so please don’t miss out, follow the instructions on the link and book in asap.

All the details are here at Clandestine Cake Club – somewhere over the rainbow,  if you would like to come along or know someone who you think would then please either use this link or send it to the person to book a place.  This might be yourself, a friend, relative or even a client you see who you think might enjoy this event.

If we have bright and colourful cakes attending the event we will definitely brighten up the venue and our day!

King regards

Sharon Clarkson
Pudsey & West Leeds Clandestine Cake Club
@PudseyCCC on Twitter

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Piece of cake? -10th October

image by cakepicturegallery.com

World Mental Health day, this year has as it’s theme the ‘older person’, in Leeds the advocacy organisation A4MHD have with the help of older people with lived experience of  mental health issues, produced a work of art,  it is a giant 7 tiered cake, …turn up on the 10th October at 1.30pm in Albion Place to see what the cake really looks like, (this is a borrowed internet image), the cake will then be cut and shared with passers by.

image by sweetcraving.com

 Most of us know that too many sweet things probably aren’t healthy for us, but on special occasions, a treat, and comfort food.

Making cakes is very satisfying, and an interest in home style baking  is on the increase, a fashion for all things vintage has led to many themed tea rooms, where you can take a trip down memory lane, and eat a bun or two! There is some evidence that the process of baking has  therapeutic outcomes for people with dementia, perhaps it re-awakens those practical things people of a ‘certain age’ learned rote fashion, creamed cake method, …half fat to flour, for short crust pastry, the ‘rubbed in’ method and of course the pleasure of finger licking any remaining mixture in the bowl, icing and eating the finished result.

The extent of the problem of Dementia will also be recognised on the 10th of October, by The Centre for Research in to Reading and the Reader Organisation their statistics indicate there are

“over 800,000 people in the UK live with dementia, and an estimated 670,000 with family and friends acting as primary carers”

they will discuss and consider the power of reading aloud in groups as an aid to improving quality of life for sufferers and carers alike.

World Mental Health Day takes place each year on the 10th October, and can serve as a reminder how extensive mental health problems are,  and yet how it’s often the simple things. like being enabled to  access pleasant memories, or pursuing simple pastimes  such as baking, reading that make the difference to the lives of those affected.

Su