There are few chances in life,
for self reflection.
It is this that makes answering questions such as “what keeps me well”,
quite hard to do.
When Leeds Wellbeing Web asked
me to discuss this topic,
there was no clear starting point for me.
Indeed after one or two conversations
with my fellow Leeds Wellbeing Web blog writer Sue,
in which we discussed “what keeps me well” for this article and video,
I still could not get my tongue past the words,
“I don’t really know”.
I have been a writer with Leeds Wellbeing Web since 2013, and I have contributed a number of varied blog posts. My interests are equally diverse. Indeed as a student I studied both Social Studies, and subjects related to the Arts and communications. I attended two universities, successfully completing both a BA and an MA degree programme.
I finally realised that keeping busy, and being ‘out and about’, are what I describe as keeping me well. Once I had realised this ingredient of my wellbeing, I asked myself three questions for the purpose of this article and video.
By 1blog3
absolutely love the video content and presentation, and to hear the very positive things you reflect on and do, to remain well. Thanks. 🙂 S.M
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Hi, thanks for the feedback – I really appreciated it. I’m happy you liked it :).
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Loved hearing your thoughts on keeping well and love the video – lots to think about and its inspired me to take more notice of what’s around.me when I’m out – thanks – M x
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Hiya, thanks for watching and commenting – I really appreciate it. I’m happy it inspired you :).
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