Does self-tracking increase the healthicization of everyday life?

Self-tracking health devices “strength…or Achilles heal?”

This Is Not a Sociology Blog

Self-tracking has been talked up a lot over the last few years as a potential component of e-health or m-health. It has been proposed as a tool of public health and particularly health promotion because of the ways in which it can blend in with the daily life of users. For instance, self-tracking can easily generate data on behaviour change to researchers without bothering users too much, provide automated “nudges” to users (“you’re near the park why not go for a run?”) and potentially form a feedback system to users who will respond to the “gamification” of their daily activities (by trying to beat their previous week’s step count perhaps).

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The ability of self-tracking devices to blend into everyday life and make exercise easier and more fun has been one of the big drivers for optimism in their potential. While I can see that this could be…

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