30 Minutes Reading a Week Can Improve Your Life

Reading has proved good for wellbeing, but reading aloud in groups brings added benefits.

The Reader Online

A report released today by our research partner the University of Liverpool’s CRILS (Centre for Research into Reading, Literature and Society) in partnership with Quick Reads commissioned by Galaxy® chocolate highlights the key benefits reading can have on the nation’s wellbeing. Statistics in the report Reading Between the Lines: The Benefits of Reading for Pleasure find that those who read for just 30 minutes per week are 20% more likely to be satisfied with their lives. Other findings show that of the 16 million lapsed readers in the UK 42% of people aren’t reading because they’re unable to find the time to do so.
One of the greatest benefits of being a reader within the report was shown in the analysis regarding empathy. With just 30 minutes of reading a week, as many as two thirds of readers (64%) reported a better understanding of other people’s feelings versus less than…

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